User talk:Harrysole120

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Your body but tweaks in the mechanics of the equipment itself 'cause no equipment perfect the strength curve of the equipment doesn't match that of your body perfectly so there's going to be a sticking point at different places on up here remember barbell spot if you know ALPHA Shred it's much harder when you're coming out a hole in it is when you're up almost completely standing so what happens is the way progresses over time that sticking points like a speed bump well when you first start your pushing little you go over a speed bump but as you get advance you're pushing

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